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  <title>Maggie</title>
  <link>http://aspire4125.livejournal.com/</link>
  <description>Maggie - LiveJournal.com</description>
  <lastBuildDate>Fri, 04 Apr 2008 02:28:24 GMT</lastBuildDate>
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    <title>Maggie</title>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/3806.html</guid>
  <pubDate>Fri, 04 Apr 2008 02:28:24 GMT</pubDate>
  <title>april 3rd (thursday)</title>
  <link>http://aspire4125.livejournal.com/3806.html</link>
  <description>toda y was a pretty good day , played ultimate frisbee in jogging (LOVED IT) and later i walked to the rec and did weights for 40 minutes.&lt;br /&gt;starbucks mocha light tall- 100 calories&lt;br /&gt;salad/fruit- 200 (?)&lt;br /&gt;orange-60&lt;br /&gt;smoothie king-125&lt;br /&gt;extra (mints,gum)-50&amp;nbsp;&lt;br /&gt;i hope im losing weight, everything still fits fine (size 12 still)...my legs seem to not be shrinking but my stomach feels smaller.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;dum spiro,spero</description>
  <comments>http://aspire4125.livejournal.com/3806.html</comments>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/3362.html</guid>
  <pubDate>Wed, 02 Apr 2008 17:19:23 GMT</pubDate>
  <link>http://aspire4125.livejournal.com/3362.html</link>
  <description>ate too much&lt;br /&gt;fruit: canteloupe,apple bits with coconut and strawberry slices- ~200 calories (?)&lt;br /&gt;feel fat for it now too much just kept getting more i was hungry and wanted more i should have had that much though! gah disappointment</description>
  <comments>http://aspire4125.livejournal.com/3362.html</comments>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/3252.html</guid>
  <pubDate>Tue, 01 Apr 2008 21:57:26 GMT</pubDate>
  <title>tues 4/1/08</title>
  <link>http://aspire4125.livejournal.com/3252.html</link>
  <description>today h as been alright so far- i woke up and didn&apos;t even want to get out of bed ,i had no motivation&amp;nbsp; to keep going, did bad in computer science, came back to my room and just sat for a while, i feel so lazy when i do that but the i had jogging and it made me feel more accomplished, exercise always makes me feel better, but sometimes im scared i can&apos;t do something so i dont go&amp;nbsp;. kept seeing&amp;nbsp;a bunch of guys i know and of course id just came from jogging so i looked a mess&lt;br /&gt;&amp;nbsp;&lt;br /&gt;lunch- salad with fruit - 50 calories&lt;br /&gt;coffee&lt;br /&gt;coffee&lt;br /&gt;orange- 70 calories&lt;br /&gt;&lt;br /&gt;ran-burned 477 calories going to go lift weights later</description>
  <comments>http://aspire4125.livejournal.com/3252.html</comments>
  <lj:security>public</lj:security>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/2954.html</guid>
  <pubDate>Sun, 30 Mar 2008 23:49:30 GMT</pubDate>
  <link>http://aspire4125.livejournal.com/2954.html</link>
  <description>&amp;nbsp;salad&lt;br /&gt;grapes-25&lt;br /&gt;bluleberries-25&lt;br /&gt;pistachios-100&lt;br /&gt;bit of chicken-50&lt;br /&gt;sugar free pudding-60&lt;br /&gt;sugar free whipped cream-60&lt;br /&gt;extra-80&amp;nbsp;&lt;br /&gt;400 calories&lt;br /&gt;&lt;br /&gt;came back to school, dont want to be here</description>
  <comments>http://aspire4125.livejournal.com/2954.html</comments>
  <lj:security>public</lj:security>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/2097.html</guid>
  <pubDate>Thu, 13 Mar 2008 05:48:46 GMT</pubDate>
  <title>Day 4 of aBC</title>
  <link>http://aspire4125.livejournal.com/2097.html</link>
  <description>&lt;p&gt;300 calories allowed&lt;br /&gt;vegetables/salad-&lt;br /&gt;1/2 yogurt&amp;nbsp;&amp;nbsp; - 50 calories&amp;nbsp;&lt;br /&gt;1 cup fruit-50 calories&amp;nbsp;&lt;br /&gt;coffee- 50 calories&amp;nbsp;&lt;br /&gt;soup broth with a few lentils-100 calories (over do but was very hungry)&lt;br /&gt;salad:&lt;br /&gt;ham-50?&lt;br /&gt;corn-50 calories ?&lt;br /&gt;cranberries- 50 calories &lt;br /&gt;light ranch 1/2 tbsp- 25&lt;br /&gt;coffee with spenda-0&lt;br /&gt;&lt;br /&gt;Ran for 50 minutes,burned 500 calories, moody,foul mood. angry, no one gets it. failure,waste, done,dont have the energy or desire to be friendly,or kind or really care about much of anything. very numb to everything-nothing really effects me anymore...i want to just stop&lt;/p&gt;&lt;p&gt;&quot;barely surviving has become my purpose, because im so used to living beneath the surface&quot;&lt;br /&gt;&lt;/p&gt;</description>
  <comments>http://aspire4125.livejournal.com/2097.html</comments>
  <lj:music>zombie-cranberries</lj:music>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/1873.html</guid>
  <pubDate>Wed, 12 Mar 2008 18:22:49 GMT</pubDate>
  <title>Day 4 of ABC</title>
  <link>http://aspire4125.livejournal.com/1873.html</link>
  <description>&amp;nbsp;400 Calories allowed today &lt;br /&gt;&lt;br /&gt;Vegetables/Salad/kidney beans-50 calories&lt;br /&gt;1/2 cup Yougurt&amp;nbsp;&amp;nbsp;&amp;nbsp; -50 calories&amp;nbsp;&lt;br /&gt;Fruit- 50 calories&amp;nbsp;&lt;br /&gt;Coffee-50 calories&amp;nbsp;&lt;br /&gt;Total- 200 calories as of 1:22</description>
  <comments>http://aspire4125.livejournal.com/1873.html</comments>
  <lj:mood>scared</lj:mood>
  <lj:security>public</lj:security>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/1788.html</guid>
  <pubDate>Tue, 11 Mar 2008 21:50:08 GMT</pubDate>
  <title>Day 3</title>
  <link>http://aspire4125.livejournal.com/1788.html</link>
  <description>300 Calories Allowed&lt;br /&gt;salad with carrots,cucmbers,and bit of fruit- 50 calories&lt;br /&gt;&amp;nbsp;plain yogurt 1/2 cup - 50 calories&lt;br /&gt;fruit-50 calories &lt;br /&gt;coffee-50 &lt;br /&gt;as of 5pm 200 calories&lt;br /&gt;Im planning on getting a smoothie king smoothie- 124 calories&amp;nbsp; ,so that will put me over 24 calories, but maybe if I dont drink it all that will help. Im actually hungry today, but whatever. I had my jogging class-40 minutes =400 calories .Going to the gym for an hour at 7, burn hopefully 300 maybe . Feeling tired,lazy,wastefull. I know i can lose this weight!</description>
  <comments>http://aspire4125.livejournal.com/1788.html</comments>
  <lj:mood>hungry</lj:mood>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/1348.html</guid>
  <pubDate>Mon, 10 Mar 2008 20:51:50 GMT</pubDate>
  <title>Day 2 of ABC</title>
  <link>http://aspire4125.livejournal.com/1348.html</link>
  <description>500 calories allowed &lt;br /&gt;lunch: Salad with bit of fruit and raisins ~50 calories &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;1/2 cup yogurt with fruit -100 calories&amp;nbsp; &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Coffee with milk-50 calories &lt;br /&gt;&amp;nbsp;&amp;nbsp;snack&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Starbucks Coffee-100 calories&lt;br /&gt;dinner&amp;nbsp;&amp;nbsp; Smoothie King Slim N Trim -124 calories&amp;nbsp;&lt;br /&gt;Total for today&amp;nbsp; 424 calories&lt;br /&gt;&amp;nbsp;&amp;nbsp;&lt;br /&gt;Worked Out for 45 minutes did good- burned 550 calories&amp;nbsp;&lt;br /&gt;&amp;nbsp; &lt;br /&gt;4pm-Feel very tense and upset, in such a foul mood . I despise the way I look, I feel pointless..I wish I looked like how I used to,back in the day when everything fit i wasn&apos;t this double number size and I was actually alright looking... I dont even realize how huge I am until I see pictures then its reality that I am this huge.. I wish I just got it that Im fat ,im stout like a tree trunk, I dont even have good curves, its just plain fat.&amp;nbsp;&lt;br /&gt;10pm-still feel fat but resisted to urge to eat 100 calorie bag of popcorn and had celery instead ..proud of that, thighs-still huge&lt;br /&gt;&lt;br /&gt;Whatever It Takes</description>
  <comments>http://aspire4125.livejournal.com/1348.html</comments>
  <lj:mood>drained</lj:mood>
  <lj:security>public</lj:security>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/1045.html</guid>
  <pubDate>Sun, 09 Mar 2008 20:31:27 GMT</pubDate>
  <title>Day 2</title>
  <link>http://aspire4125.livejournal.com/1045.html</link>
  <description>Day 2 of ABC&amp;nbsp; - 500 calories limit. so far: &lt;br /&gt;&amp;nbsp;&amp;nbsp; Sugar Free Candy- 30 calories (yesh)&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Non Fat Capuccino -90&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Mints- 20 calories (?)&lt;br /&gt;&amp;nbsp;&amp;nbsp; Coffee-40 calories &lt;br /&gt;&amp;nbsp;Total: 180 calories&amp;nbsp; by 3:30pm&lt;br /&gt;a little tired but NEED to go to gym. &lt;br /&gt;one week today pop passed away... at the library &quot;homework&quot;</description>
  <comments>http://aspire4125.livejournal.com/1045.html</comments>
  <lj:mood>calm</lj:mood>
  <lj:security>public</lj:security>
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  <guid isPermaLink='true'>http://aspire4125.livejournal.com/871.html</guid>
  <pubDate>Sun, 09 Mar 2008 01:30:48 GMT</pubDate>
  <title>Day 1</title>
  <link>http://aspire4125.livejournal.com/871.html</link>
  <description>&lt;p&gt;I started&amp;nbsp;the&amp;nbsp;ABC diet today, it said I could have 500 calories, but I haven&apos;t had that just yet.&amp;nbsp;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;gt;French Vanilla Cappuccino- 100 calories approx&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;gt;Coffee with bit of milk- 50 calories&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;gt;Mints- 20&amp;nbsp;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;gt; Sprite Zero- 0 calories, 50mg sodium &lt;br /&gt;&amp;nbsp; &lt;/p&gt;&lt;p&gt;I have no desire for food just yet, i just feel to down for food, it feels so good to accomplish something, i just have to stick with it. I didn&apos;t exercise today however, I need to get back into my routine, since ive been out of commission for a week, i think im jsut scared that I won&apos;t be able to run as far, or burn as many calories.. failing in exercising scares me so much . &amp;nbsp;&lt;/p&gt;</description>
  <comments>http://aspire4125.livejournal.com/871.html</comments>
  <lj:music>Cassie- Flyleaf</lj:music>
  <lj:mood>discontent</lj:mood>
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